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Sunday, May 29, 2011

When Women Sleep With Wearing a Bra?

/ On : 10:21 AM
Health-Net: Sleep is a great time to rest his breast by not wearing a bra. So what happens when women sleep with wearing a bra?

Not just resting the muscles, during sleep the body undergoes repair and detoxification. Sleep also gives an opportunity for the immune system to produce hormones immunity.

Therefore, you should use loose fitting clothing or remove clothing in women sleep, so it can accelerate and streamline the performance of the body in the repair process. For the women should remove her bra while sleeping.

Here are some things that happen when women wearing bra during sleep, as reported by LIVESTRONG on Saturday May 28, 2011:

1. Sweaty
There are some special bras designed specifically for sleep, usually made of nylon or cotton material that can make your skin breathe. But if you wear a regular bra to sleep, the sweat and moisture will stay inside the bra. This can cause itching and in extreme cases can cause injury.

2. Restlessness during sleep
Regular bra (worn during the day) is specifically designed to support the breast and gives a beautiful shape body. Bra like this is usually tight and toned so uncomfortable when worn while lying down or sleeping. Women who still wear a tight bra when experiencing anxiety and sleep can not sleep soundly.

3. Insomnia
In extreme cases, wear a bra while sleeping also can be one factor in insomnia because your body is not free to breathe.

4. Breast cancer risk
Scientists from Sydney Singer and Soma Grismaijer his wife in 1991, once wrote in his book 'Dressed To Kill: The Link Between Breast Cancer and Bra', which contains about women who want to avoid breast cancer should wear a bra in the shortest time possible and preferably less than 12 hours per day.

The best time to rest his breast without a bra is during sleep. Do not sleep with a bra, said Sydney Singer, as quoted by Chet day.

According to the Sydney Singer, use a bra for too long can increase the temperature of breast tissue and women who wear bras have higher levels of the hormone prolactin (hormone that functions to stimulate the milk glands) is higher. Both of these can affect the formation of breast cancer.

In addition, too often uses bra is too tight or use dangerous to health because it can also restrict the flow of lymph in the breast. Normally, lymph fluid washes waste material and other toxins, and also removes him from the breast.

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