tag:blogger.com,1999:blog-6419706786962148082024-03-06T04:46:51.618+07:00Health NetHealth news and information about medicine, wellness, diet, nutrition, fitness, recipes, and weight-loss.Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comBlogger167125tag:blogger.com,1999:blog-641970678696214808.post-3874408368646108432012-07-18T11:26:00.000+07:002012-07-18T11:26:31.597+07:007 Slimming Secrets Premium Ebook Download Free<div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="font-size: x-large;"><b>7 SLIMMING SECRETS</b></span></div><div class="separator" style="clear: both; text-align: center;"><b>To Jump Start Your Weight Loss Now</b></div><div class="separator" style="clear: both; text-align: center;"><br />
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<center><input onclick="startGateway('NDY0MzEw');" type="button" value="Download Here" /></center>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-23626006716992870242012-07-18T09:38:00.001+07:002012-07-18T12:12:25.600+07:00Sixty Practical Tips and Ideas<div class="separator" style="clear: both; font-weight: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><b><b><span class="Apple-style-span" style="font-size: x-large;">Sixty Practical Tips and Ideas </span></b></b></div><div class="separator" style="clear: both; font-weight: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><b><b><span class="Apple-style-span" style="font-size: x-large;">for Health and Fitness Nerds</span></b></b></div><div style="font-weight: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><b><br />
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<center><input onclick="startGateway('NDY0MzE3');" type="button" value="Download Here" /></center>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-84303271618264716812012-04-10T12:50:00.000+07:002012-04-10T12:50:26.158+07:00How to prevent engorgement while breastfeeding<div style="text-align: justify;"><b>Health Net</b>: Become a matter of course when a mother's breasts become larger and heavier when in lactation, because milk production would generally tend to increase. But the problem, sometimes it can be transformed into the fullness of swollen and feels very hard and painful.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In these conditions, swelling of the breast is usually accompanied by mild fever and even infection. Swelling generally occurs during the third to fifth day after delivery, but can also occur at any time.</div><ul><li style="text-align: justify;">Therefore, it is important to try to prevent it before it actually happened. Here are some simple tips to prevent breast engorgement, as quoted womenshealth.gov sites, one part of the United States Department of Health, which focuses on women's health services:</li>
<li style="text-align: justify;">Frequent breast feeding after delivery. Let the baby suckle as long as he likes, as long as your baby is breastfeeding well and sucking effectively. In the first weeks after birth, you have to wake your baby to feed after four hours since the beginning of last feeding.</li>
<li style="text-align: justify;">Cooperate or lactation consultant for help to improve the way nursing.</li>
<li style="text-align: justify;">Breastfeeding more frequently in breast milk painful to remove. In order to keep the breast to move freely and to prevent any breast is too full.</li>
<li style="text-align: justify;">Avoid excessive use of the dot, and use the bottle to help the process of breastfeeding.</li>
<li style="text-align: justify;">Hold the breast with a gentle hand and was pumping a little milk to soften the breast, areola (the dark area around the nipple), and nipple before breastfeeding.</li>
<li style="text-align: justify;">Gently massage the breast.</li>
<li style="text-align: justify;">Use cold water compresses in between feedings to help ease the pain.</li>
<li style="text-align: justify;">If you have to work, try to pump breast milk on the same schedule when you give milk at home, or you can pump at least every four hours.</li>
<li style="text-align: justify;">Enough rest, proper nutrition, and inadequate fluid needs.</li>
<li style="text-align: justify;">Wear comfortable clothing and use a bra that is too tight.</li>
</ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQKn-cVZo7Ym6lMXyciw3idappJgIpID7S21x8wLi8GvWU7agtm3HhuTr3kNjsTU6ZglMKNknIrwzZCv755D97a7a98naUyWUyWllnutmUZodOfnr8yUA-Z7UQFiciHh8TWitUIsoI1PfQ/s1600/breastfeeding.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="How to prevent engorgement while breastfeeding" border="0" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQKn-cVZo7Ym6lMXyciw3idappJgIpID7S21x8wLi8GvWU7agtm3HhuTr3kNjsTU6ZglMKNknIrwzZCv755D97a7a98naUyWUyWllnutmUZodOfnr8yUA-Z7UQFiciHh8TWitUIsoI1PfQ/s400/breastfeeding.jpg" width="400" /></a></div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-85034573512110576832012-04-10T10:09:00.001+07:002012-04-10T10:10:23.304+07:00Tai Chi exercises are very beneficial for heart health<div style="text-align: justify;"><b>Health Net</b>: Heart health researchers found that the ancient Chinese exercise called Tai Chi is beneficial to <i><u><b>protect your heart</b></u></i>. Tai Chi exercise using flowing movements and circular, sometimes devote the balance of the body on one leg and a lot of deep breathing. The goal of Tai Chi is a 100 motion causes the body to relax both physically and mentally.<br />
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<a href="http://e-healthnet.blogspot.com/2012/04/tai-chi-exercises-are-very-beneficial.html"><u><i><b>Tai Chi exercise</b></i></u></a> has been around since 2,000 years ago. Although it looks like a little exercise, sport was developed in China as a martial art. Legend has it that a Chinese monk makes this technique by watching a deadly dance between the snake and crane. <br />
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The researchers found that Tai Chi helps <i><u><b>chronic heart disease</b></u></i> patients to improve their quality of life, improve your mood and give you the confidence to try other sports.<br />
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The researchers studied 100 patients of chronic heart failure. 50 people in them are required to follow the Tai Chi classes 2 times a week for 3 months. The remaining 50 were asked to follow the teaching in the classroom about <i><u><b>heart health</b></u></i>.<br />
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We know that chronic heart failure is a chronic progressive disease but no cure. Patients often suffer from time to time with symptoms such as difficult to exercise, shortness of breath and decreased quality of life. If we can make patients feel better and improve the overall welfare, health impact will be quite significant, said Dr. Gloria Yeh of Harvard Medical School and Beth Israel Deaconess Medical Center in Boston as reported VOAnews, Tuesday April 10, 2012.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNctWy5e8j1PhpECszRsLVJKRq4Mh6_jUVuLGYrKexFIr0Xy1zF-GDP6jATaLSbq-w-_oLw2H6QRLUDp1zupxszuI3IU5OS2jelB-k_RVi7-lcXcyzJcS59BL4ppmEhYIjUfdXN1Q_qVUv/s1600/Tai-Chi-exercises.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Tai Chi exercises" border="0" height="278" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNctWy5e8j1PhpECszRsLVJKRq4Mh6_jUVuLGYrKexFIr0Xy1zF-GDP6jATaLSbq-w-_oLw2H6QRLUDp1zupxszuI3IU5OS2jelB-k_RVi7-lcXcyzJcS59BL4ppmEhYIjUfdXN1Q_qVUv/s400/Tai-Chi-exercises.png" width="400" /></a></div><div style="text-align: justify;">This study found no difference between the two groups when asked to walk for 6 minutes. However, Tai Chi group burned more calories while participating in extra physical activity. Previous research has also shown that Tai Chi helps reduce the symptoms of other diseases like high blood pressure, fibromyalgia and stress.<br />
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The study, published in the journal Archives of Internal Medicine concluded that Tai Chi makes <i><u><b>heart desease patients</b></u></i> feel better, more confident and make a lifestyle far more active.<br />
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Another study found that Tai Chi helps improve bone density, lowers blood pressure and boost the immune system. Physical benefits typically associated with a more robust physical exercise. In addition, patients who do Tai Chi are more obedient to the Tai Chi training schedule so that it more time to exercise.<br />
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One of the most important things in any workout is compliance. Compliance is also one of the components of Tai Chi is the most valuable, said Dr. Yeh.<br />
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Tai Chi is done through slow movements with breathing techniques and focusing the mind creates a calming effect, but refreshing. </div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-85858541475841214102011-11-21T23:12:00.000+07:002011-11-21T23:12:49.039+07:00Prolonged stress can cause diarrhea<div style="text-align: justify;">Health Net: <i><u><b>Diarrhea</b></u></i> can indeed be caused by various factors ranging from ourselves or the environment. But without realizing that ongoing stress can also make people turned out to be diarrhea.<br />
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It may just happen and sometimes people call the nervous stomach. Nervous stomach is the source of a disturbance in the stomach which can be caused by stress or nervousness.<br />
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Stress is owned by someone will trigger some chemicals such as serotonin, which affects the brain when you're anxious and could alter the movement of the bowel so that the <i><u><b>trigger diarrhea</b></u></i>, as quoted by CNN on Monday November 21, 2011.<br />
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In addition, when people stress the brain will release more acid into the stomach. This is what affects a disturbance in the stomach such as stomach pain, stomach feels sore to <i><u><b>cause diarrhea</b></u></i>.<br />
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When someone can not manage the stress they face, then this will induce the occurrence of diarrhea in which stool becomes more liquid and loss of body fluids.<br />
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If not handled properly then the body will lose a lot of fluid that can lead to dehydration. The danger of dehydration can cause kidney failure and neurological damage.<br />
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Because of that stress must be managed properly to prevent more serious health problems. One way you can do is find a way to relax the self can be through yoga, meditation, listening to music or watch something funny. Techniques that do involve cognitive behavioral and relaxation.<br />
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Cognitive behavioral therapy is done to change the stress and thought provoking, while directed relaxation techniques to calm your body and gut as well as positive thoughts.<br />
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The most common <i><u><b>cause of diarrhea</b></u></i> is caused by microorganisms that can be caused by parasites or bacteria, and this condition is normal attack most individuals with a variety of reasons.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSDRux3cezs8h9e1lDlKDEYtYQHB4r5UgLm683wIJn1gdtgG6Q3OGZ6Xagf47FLNKDWUbpzhLkbbIQ1XheYbvzZWCUlgVY9iECYLtKNPXYpzdMELJcqE9txnbh_jqknqIQ_1vyEwoKFuUc/s1600/stomach-bloated-pain.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Prolonged stress can cause diarrhea" border="0" height="233" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSDRux3cezs8h9e1lDlKDEYtYQHB4r5UgLm683wIJn1gdtgG6Q3OGZ6Xagf47FLNKDWUbpzhLkbbIQ1XheYbvzZWCUlgVY9iECYLtKNPXYpzdMELJcqE9txnbh_jqknqIQ_1vyEwoKFuUc/s400/stomach-bloated-pain.jpg" width="400" /></a></div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-11583704699675009052011-11-16T15:13:00.001+07:002012-04-10T13:10:22.421+07:00Women are more at risk of adverse effects of alcohol<div style="text-align: justify;"><a href="http://www.jvzoo.com/c/15205/4074" rel="nofollow" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT_WG3fCHxGTTTdbARxX6BxFEz3Pz8uDyU1HVa895jKTouJA_cJdH8nIkyyiCoeVAqzQo6ZR87MuN1E642G26RPSSPtPI-eehnwFDSZUvHZ50Gufc9N-5MfYzp5Boh2Vps2BVMYrX4Igbv/s320/coverv1.jpg" width="221" /></a>Health Net: <b><u><i>Alcohol does have adverse effects on health</i></u></b>, but in fact women are more at risk of these adverse effects.<br />
</div><div style="text-align: justify;">After a woman trapped in alcohol for 4 years, a decrease in brain serotonin system function will be obvious. Whereas in men, decreased function takes 12 years before it can be seen clearly. Whereas serotonin serves to regulate the function of impulse control and mood.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">As proclaimed by Machinelikeus on Wednesday November 16, 2011, the conclusion is obtained through a study of a group of men and <b><u><i>women with alcohol dependence</i></u></b>, which conducted the Department of Psychology with the Sahlgrenska Academy at University of Gothenburg, Sweden.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">We have known neuroendocrine technique to show that alcohol can lower serotogenik system functions in the brain. Serotogenik system has a function, among others, worked regulate impulse control and mood, said Kristina Berglund, scientists from the Department of Psychology and representatives of groups of scientists.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Both men and women can suffer ill effects, but adverse effects of alcohol more quickly seen in women.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">The damage is as serious for women and men, but a different time span. It is important to note. Although there are studies that show <b><u><i>brain damage caused by alcohol</i></u></b> can be recovered after leaving alcohol in a given time, we still have not found whether serotonin system can improve him, explains Ulf Berggren from the Sahlgrenska Academy.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm5kc2peKBafbqDJxYksfxn7hHUlCglwVEBO3aQQvnGPA2WZfRoaFv37a4FjtXZdKkvIVchMXu-7lbje0KWuoKCD52hYSjzr3clKQDv931QRWH1SMoJuMqqobKl6fsVTACeUvN0p_RxTA5/s1600/Defending-Women-Alcohol.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="310" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm5kc2peKBafbqDJxYksfxn7hHUlCglwVEBO3aQQvnGPA2WZfRoaFv37a4FjtXZdKkvIVchMXu-7lbje0KWuoKCD52hYSjzr3clKQDv931QRWH1SMoJuMqqobKl6fsVTACeUvN0p_RxTA5/s400/Defending-Women-Alcohol.jpg" width="400" /></a></div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-1736462077484228762011-11-14T11:10:00.000+07:002011-11-14T11:10:58.378+07:00An easy way to overcome migraine without medicine<div style="text-align: justify;">Health Net:: According to recent studies this side of <b><u><i>headache disorders</i></u></b> or <a href="http://e-healthnet.blogspot.com/2011/05/how-to-cure-migraines.html">migraines</a> can be prevented with simple, natural without medicine.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Exercise has been shown to prevent migraine headaches and the effectiveness is not lost with medicine or other relaxation techniques. The conclusion is generated from research conducted by researchers from Sweden.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Although so far the doctors often recommend <b><u><i>exercise to reduce migraine disorders</i></u></b>, but this is the first study to specifically examine the link between regular exercise and a reduction in migraine pain.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In that study, migraine patients were divided into three groups. The first are those who are asked to exercise 40 minutes three times a week. The second group was asked to consume medicine containing topiramate migraine prevention, and a third group given only sport relaxation.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">After six months, migraine frequency was reduced in all three groups. However, if there is a cheaper option and more healthful, why not choose the sport.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Sport can be an alternative other than <b><u><i>migraine prevention</i></u></b> drug activity and relaxation. This option is particularly suitable for patients who do not want to take medicine, said Emma Varkey of the University of Gothenburg, Sweden.</div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrA7Y_ApT61ylpxeUHu8Lmd1UCEmAR5on32x2_EWH3WxXqJJx7XYxiiX-m9UEHH-lSS2u7CZaxUmYX5YbMGFtPimUz-lQy2Y5KQ0399-OKfHEGxrD5BM3om1_3fJr5tH8A94Ujcz3ELQs2/s1600/post-traumatic-migraine.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrA7Y_ApT61ylpxeUHu8Lmd1UCEmAR5on32x2_EWH3WxXqJJx7XYxiiX-m9UEHH-lSS2u7CZaxUmYX5YbMGFtPimUz-lQy2Y5KQ0399-OKfHEGxrD5BM3om1_3fJr5tH8A94Ujcz3ELQs2/s320/post-traumatic-migraine.jpg" width="320" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-38994703085799691312011-11-14T11:05:00.000+07:002011-11-14T11:05:50.759+07:00Grains and fiber can reduce the risk of colon cancer<div style="text-align: justify;">Health Net: Eating fiber and whole grains has long been known to help protect you from cardiovascular disease. Not unexpectedly, food, fiber and whole grains can also <b><u><i>reduce the risk of colon cancer</i></u></b>.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">According to a new study, eating more cereal and whole grains can reduce the risk of colorectal cancer (colon). The researchers from Imperial College London found that every increase of 10 grams of fiber intake in one day, there will be a reduced risk of colon cancer by 10 percent.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">This study is somewhat different from the analysis in 25 previous studies that found that fiber fruits and vegetables do not reduce risk of colon cancer. Latest review the results of this study have been published in the British Medical Journal.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Grains include foods such as whole wheat bread, brown rice, cereal, oatmeal and porridge. From the analysis the researchers found that, there is a linear relationship between dietary fiber and colon cancer.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Intake of fiber in an amount sufficient to have some benefits, says Dagfinn Aune, one of the researchers from the department of epidemiology and Biostatistics at Imperial College London, as reported from BBCNewsHealth on Sunday November 13, 2011.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Adding three servings 90 gram/day of grains in the daily diet can lower colon cancer risk by 20 percent.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">A previous study has shown a reduced risk of colon cancer because of high intake of fruits and vegetables. It shows that, other compounds from the fiber in fruits and vegetables may explain the mechanism. The health benefits of increasing intake of fiber from whole grains and not limited on benefits for colon cancer only. It also tends to reduce the risk of heart disease (cardiovascular), type diabetes, and mortality due to obesity.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">We recommend that the daily balanced diet of high fiber foods such as grains, cereals fruit and vegetables to reduce the risk of colon cancer, said Mark Flannagan, chief executive of Beating Bowel Cancer.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">But according to Yinka Ebo of Cancer Research UK, eating lots of fiber is just one of many things that can be done to reduce the risk of disease.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">It must also be done in conjunction with maintaining a healthy weight, be physically active, reducing alcohol, red meat, and not smoking. Wheat products should be made more attractive to buyers, says Prof. Anne Tjonneland from the Danish Cancer Society.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Results were considered to be very useful for healthy diet recommendations daily. However, it still needs to be done several studies to clarify the quantity and type of fiber that must be consumed to reduce the <b><u><i>risk of colon cancer</i></u></b>.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEjcUxrOKCRiwQgAzHL98evy0mwCJZAn32E2zpYs9qsONL-ZWtuweAu7bNoBQ9ort8_2VWDZXPdNTXeEJe6x5OraA4X-vV4Gu0iCD6K4sGzByw0lhOE3KN8U_gNleQQPYZFAHekeuhhjTE/s1600/grains.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Grains and fiber can reduce the risk of colon cancer" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEjcUxrOKCRiwQgAzHL98evy0mwCJZAn32E2zpYs9qsONL-ZWtuweAu7bNoBQ9ort8_2VWDZXPdNTXeEJe6x5OraA4X-vV4Gu0iCD6K4sGzByw0lhOE3KN8U_gNleQQPYZFAHekeuhhjTE/s320/grains.jpg" width="320" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-23291145047333374282011-11-08T14:59:00.000+07:002011-11-08T14:59:33.784+07:004 types of exercise to improve blood circulation of patients with diabetes<div style="text-align: justify;">Health Net: <b><u><i>Diabetes</i></u></b> can cause hardening or narrowing of blood vessels in the leg so that it can lead to poor blood circulation. Poor blood circulation will make you feel cold, heat or pain. There are several exercises that can be done to improve blood circulation in patient’s diabetes.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">When poor blood circulation occurs continuously, it is possible that patients with diabetes will experience diabetic foot disorders and increased risk of amputation and even death. Exercise can improve circulation and blood flow to the legs.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Here are some exercises that can improve blood circulation in <b><u><i>patients with diabetes</i></u></b>, as reported by Livestrong on Tuesday November 8, 2011:</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">1. Aerobics</div><div style="text-align: justify;">American Diabetes Association recommends aerobic exercise as a way to increase blood circulation throughout the body. Form of aerobic exercise that focuses on lower body includes walking, dancing, cycling and swimming.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Do not forget to use comfortable shoes to provide cushioning and support your feet during aerobic exercise, so that spared from cuts and abrasions which can cause infection.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">2. Stretching</div><div style="text-align: justify;">Stretching tight muscles can reduce stress levels and improve blood circulation throughout the body, according to the Mayo Clinic. American College of Sports Medicine recommends two weekly sessions that combine stretching the major muscles. Extra stretch in the calf ankle and foot can improve circulation negatively affected by diabetes.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">3. Rotation of the ankle</div><div style="text-align: justify;">Rotation of the ankle can increase blood flow and circulation in the ankle, foot and leg. The trick, sitting in a chair and rest your feet on the ground.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Raise your right leg about 30 cm of soil and movement of the fingers in the direction away from the body. Movement of the big toe forming a large circle to the right. Keep your legs in a stable and allow the ankle and the foot that works. After 10 circles, change direction and do the same with the left foot.</div><div style="text-align: justify;"><br />
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</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-56081344318360550422011-10-31T11:37:00.000+07:002011-10-31T11:37:54.973+07:0016 signs in patients with HIV positive<div style="text-align: justify;"><b><u><i>HIV Virus</i></u></b> (Human Immunodeficiency Virus) has yet to be treated, the sufferer is given only drugs amplifier body. People who are at risk of contracting HIV are if frequent unprotected sex with more than one partner or using illegal drugs by injection.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In the early stages of <b><i><u>HIV infection</u></i></b>, the most common symptoms were not there, said Michael Horberg, MD, director of HIV/AIDS at Kaiser Permanente, Oakland, California as quoted from the Health on Monday October 31, 2011.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Because there are no early symptoms, people sometimes do not know the risk that her body had entered the HIV virus. In 1 or 2 months of the HIV virus enters the body. By 40 to 90 percent of people experience flu-like symptoms can be known as acute retroviral syndrome (ARS). But sometimes the symptoms of HIV do not appear for several years and even decades after infection.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Here are some signs that maybe someone <b><u><i>tested positive for HIV</i></u></b>, among others:</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">1. Fever</div><div style="text-align: justify;">One of the first signs of ARS is a mild fever, up to about 102 degrees F. Fever is often accompanied by other mild symptoms, like fatigue, swollen lymph nodes, and sore throat.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">At this point the virus moves into the bloodstream and begin to replicate in large numbers. So there will be an inflammatory reaction by the immune system, said Carlos Malvestutto, MD, infectious disease and immunology instructor from the department of medicine at NYU School of Medicine, New York.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">2. Fatigue</div><div style="text-align: justify;">Inflammatory response produced by the immune system can also cause fatigue and lethargy. Fatigue can be a sign of early and advanced signs of HIV.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">3. Stiff, sore muscles and joints, swollen lymph nodes</div><div style="text-align: justify;">ARS symptoms often resemble the flu, mononucleosis, viral or other infections, even syphilis or hepatitis. It is indeed not surprising. Many symptoms are similar and even equal, including pain in the joints and muscle pain, and swollen lymph nodes.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Lymph nodes are part of the immune system and are likely to be inflamed when there is infection. Lymph nodes in neck armpit groin and others.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">4. Sore throat and headache</div><div style="text-align: justify;">As with other disease symptoms, sore throat, and headache can often be an ARS, said Dr. Horberg. If you have a high risk for HIV, the HIV test is a good idea. Because HIV is most infectious in the early stages.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">5. Skin rash</div><div style="text-align: justify;">Skin rash may occur early or late in the progression of HIV / AIDS.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">6. Nausea, vomiting and diarrhea</div><div style="text-align: justify;">About 30 to 60 percent of people with HIV have short-term symptoms such as nausea, vomiting, or diarrhea in the early stages of HIV, said Dr. Malvestutto. These symptoms can also arise as a result of antiretroviral therapy, usually as a result of opportunistic infections.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">"Diarrhea is unrelenting and does not respond to drugs may be an indication. Or the symptoms may be caused by organisms not normally seen in people with good immune system," said Dr. Horberg.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">7. Weight loss</div><div style="text-align: justify;">"If people with HIV have lost weight, it means that the immune system generally is declining," said Dr. Malvestutto.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">8. Hacking cough</div><div style="text-align: justify;">Dry cough may be a first sign of a person exposed to HIV infection. The cough may last for 1 year and continues to get worse.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">9. Pneumonia</div><div style="text-align: justify;">Cough and weight loss may also be a sign of serious infections caused by bacteria that will not interfere if the immune system work properly. "There are many different opportunistic infections and each can come up with a different time," said Dr. Malvestutto.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Pneumonia is one of the opportunistic infections, while others, including toxoplasmosis, a parasitic infection that affects the brain, cytomegalovirus, and fungal infections in the oral cavity.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">10. Night sweats</div><div style="text-align: justify;">About half of people infected with HIV will be sweating at night during the early stages of HIV infection, said Dr. Malvestutto. Night sweats occur even when not doing any physical activity.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">11. Changes in nails</div><div style="text-align: justify;">Another sign of HIV infection is the final nail changes, such as splitting, thickening and nail the curving, or change in color (black or brown in the form of vertical and horizontal lines). Often it is caused by fungal infections, like candida.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Patients with a lowered immune system will be more susceptible to fungal infections, said Dr. Malvestutto.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">12. Fungus Infection</div><div style="text-align: justify;">Fungal infections are common in advanced stages is thrush, oral infections caused by Candida, which is a type of fungus. Candida is a fungus that is very common and one that causes yeast infections in women.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Candida tends to appear in the mouth or throat, so it will be difficult to swallow, said Dr. Malvestutto.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">13. Confusion or difficulty concentrating</div><div style="text-align: justify;">Cognitive problems may be a sign of HIV-associated dementia, which usually occurs late in the course of the disease. In addition to confusion and difficulty concentrating, AIDS-related dementia may also involve memory problems and behavioral problems such as anger or irritability.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">It may even include changes such as motor, be careless, lack of coordination, and problems with tasks requiring fine motor skills like writing by hand.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">14. Oral herpes and genital herpes</div><div style="text-align: justify;">Cold sores oral herpes and genital herpes genital herpes can be a sign of ARS and the stage of HIV infection. Herpes can also be a risk factor for contracting HIV.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Because genital herpes can cause ulcers which facilitate HIV virus enters the body during sexual intercourse. People who are infected with HIV also tend to have higher risk of herpes because HIV weakens the immune system.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">15. Numbness and weakness</div><div style="text-align: justify;">Late HIV can also cause numbness and tingling in hands and feet. This is called peripheral neuropathy, which also occur in people with uncontrolled diabetes. "It shows damage to the nerves, said Dr. Malvestutto.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">These symptoms can be treated with drugs that are sold painkillers and anticonvulsants such as gabapentin free.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">16. Menstrual irregularities</div><div style="text-align: justify;">Advanced HIV disease seems to increase the risk of menstrual irregularities, such as periods of fewer and less frequent. Such changes may have more to do with weight loss and poor health of women with late stage HIV infection.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><b><u><i>HIV infection</i></u></b> has also been associated with earlier age of menopause, which is about 47-48 years for HIV-infected women compared with uninfected women around the age of 49-51 years.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEickYWMY5LPUlOzj5ZUjyd-xdujVxHQStc-ZGKhz5ZDWIo0LjyMiopMdwBA0wd2CtzlMSNfKayuSRUGru7S4ug3N1JJ54C8iKeTgPfYDUlwedVzBJ7Qcp9BrCkOr7Bi_TvltGS9FvJV8Hhw/s1600/Positive-HIV-test.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEickYWMY5LPUlOzj5ZUjyd-xdujVxHQStc-ZGKhz5ZDWIo0LjyMiopMdwBA0wd2CtzlMSNfKayuSRUGru7S4ug3N1JJ54C8iKeTgPfYDUlwedVzBJ7Qcp9BrCkOr7Bi_TvltGS9FvJV8Hhw/s400/Positive-HIV-test.jpg" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-43304741457770061112011-10-29T11:56:00.000+07:002011-10-29T11:56:08.818+07:00Drinking water can reduce the risk of bladder cancer<div style="text-align: justify;">Health Net: Men who drank more than 2 liters of water per day can <b><u><i>reduce the risk of bladder cancer</i></u></b> nearly a quarter, according to researchers.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">A survey of 48,000 people found that those who drank more than 2531 milliliters of fluid a day had 24 percent lower <b><u><i>risk of bladder cancer</i></u></b>. This could be due to the rinsing fluid bladder cancer-causing agents out before they can cause damage.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Brown University scientists analyzed the responses to questionnaires from the Health Professionals Follow-Up Study, which surveyed men aged 40 and above during the period of 22 years.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Participants were asked about how much fluid they drink regularly at intervals of four years. And the result shows that the benefits of drinking fluids are higher for younger men, and their relationship becomes weaker with age. The study, presented at a U.S. cancer conference also showed that males reduce their intake of fluids especially water when they get older.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">More than 10,000 people in the UK are diagnosed with <b><u><i>bladder cancer</i></u></b> each year and the disease is the fourth most common cancer among men. The disease is more common among men than women and most often occurs between the ages of 50 and 80 years.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmmLu7RoQ9-HrL46yLPg_0MsnHJgPaF1FUZfFnWmd-qMF2b1htag7rDfgNvM73d9exraZshOi5Q7RhDQWyXHvCJMjH7itSZ0Ym2z-TehICybTiYiibcCErolK8qI_z6GMWS6bpPfzenJI3/s1600/drinking-water.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Drinking water can reduce the risk of bladder cancer" border="0" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmmLu7RoQ9-HrL46yLPg_0MsnHJgPaF1FUZfFnWmd-qMF2b1htag7rDfgNvM73d9exraZshOi5Q7RhDQWyXHvCJMjH7itSZ0Ym2z-TehICybTiYiibcCErolK8qI_z6GMWS6bpPfzenJI3/s400/drinking-water.jpg" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-87980338823831974572011-10-29T11:49:00.000+07:002011-10-29T11:49:58.582+07:0022 percent of smokers have decreased sexual function<div style="text-align: justify;">Helath Net: The slogan of cigarette warning against sexual dysfunction really proven. Research in China in 2000-2001 showed erectile dysfunctions occurs in all age categories.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Respondents are drawn as many as 7684 people aged 35 to 74 years. The risk of erectile dysfunction increases after a year or more smoke.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">There are 22 percent of smokers would experience erectile dysfunction. So, he describes, among the 100 thousand inhabitants there are 22 thousand people who have experienced disruption in intimate relationships.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Level of erectile <b><u><i>dysfunction male smokers</i></u></b> is influenced by the number of cigarettes smoked per day.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">The duration of smoking will affect the severity of erectile dysfunction. If smokers over 10 years then the damage was more severe than a new smoke a year.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiszJf4e_5vJyOna_ifFmdubFBQi4mwB5C0MYBNnTdBqAL9FFVjU9dNSpd5zD8p4JJvmnewjbT7JxlMjEh8QRqkv3SosnJO4k4TqORffLb6f_HVdzElDltgBVj35gtvD5-I0-qvhU0mvEkl/s1600/smoking-addiction.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="287" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiszJf4e_5vJyOna_ifFmdubFBQi4mwB5C0MYBNnTdBqAL9FFVjU9dNSpd5zD8p4JJvmnewjbT7JxlMjEh8QRqkv3SosnJO4k4TqORffLb6f_HVdzElDltgBVj35gtvD5-I0-qvhU0mvEkl/s400/smoking-addiction.jpg" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-91056840129436460812011-10-13T12:56:00.000+07:002011-10-13T12:56:45.711+07:00Coffee does not pose the risk of hypertension<div style="text-align: justify;">Health Net: Coffee often is the enemy of the people with <b>high blood pressure or hypertension</b>, including heart disease and <a href="http://e-healthnet.blogspot.com/2011/07/know-more-about-risk-of-stroke.html">stroke</a>. However, a study in the United States revealed that there was no evidence coffee may increase the risk of disease.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">American Journal of Clinical Nutrition reported the results of research in her journal after combining with previous studies, which examined the respondent 170,000 people. The habit of drinking 3 cups of coffee a day had nothing to do with an increased <b>risk of hypertension</b>, said Liwey Chen, Public Health researchers from the University of Louisiana at New Orleans.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">But this does not mean that drinking lots of coffee had no risk at all. The risk of hypertension for those who drank three cups of coffee a day course is slightly different than those who drank less than 3 cups of coffee.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In my opinion, coffee does not pose a <b>risk of high blood pressure</b>, said Lawrence Krakoff, researchers from Mount Sinai Medical Center, New York.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">According Krakoff, the relationship between <b>coffee and high blood pressure</b> is difficult to explain. Thus, the effect is different for each person. Genetic background can also determine how people respond to coffee. Drinking coffee in large quantities may be safe for a person. But it can be dangerous to others.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW-dh7No1bSuFHq8i6RO5woB9fymxxroVveVGuZSpvav_IxPU4qcmitvwsJxo-PqrW6HxBJkqHDlSBCbMiWu97P35TQXAW_HhGRixPJZtW-yzoyyCK0kOvReTwz-gyLr45xSA7_FBXgZR5/s1600/coffee-cup.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW-dh7No1bSuFHq8i6RO5woB9fymxxroVveVGuZSpvav_IxPU4qcmitvwsJxo-PqrW6HxBJkqHDlSBCbMiWu97P35TQXAW_HhGRixPJZtW-yzoyyCK0kOvReTwz-gyLr45xSA7_FBXgZR5/s400/coffee-cup.jpg" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-75971956546110020872011-10-13T12:51:00.000+07:002011-10-13T12:51:07.601+07:00Vitamin E could trigger prostate cancer<div style="text-align: justify;">Health Net: Consuming vitamin E per day may increase the risk of prostate<b> <a href="http://e-healthnet.blogspot.com/2011/07/prostate-cancer-can-strike-younger-men.html">cancer in men</a></b>. This is revealed in a recent study conducted to see the potential hazards associated with regular use of some food supplements.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Men who consume vitamin E during a period of seven years, the <b>risk of prostate cancer</b> is 17% higher than those using a placebo a kind of artificial treatment performed by doctors of a particular disease. The findings are published in the Journal of the American Medical Association.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">This study is a follow-up of the experiment in 2008 to 35 thousand men designed to see if the supplements help <b>prevent prostate cancer</b>. Such findings reinforce the emerging research that states that some vitamins and supplements commonly used by about 234 million American adults may be more harmful than beneficial. A study published in Archives of Internal Medicine also recently concluded that the use of multivitamins and supplements, including folic acid, iron, magnesium, and copper, is associated with mortality in older women.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">There is no reason for men to consume vitamin E, said Eric Klein, doctors at the Cleveland Clinic, who is also vice chairman of the investigators of this research. These supplements showed no benefit and some even risky.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">This research, called SELECT (Selenium and Vitamin E Cancer Prevention), was designed to see whether one or both substances can <b>prevent prostate cancer</b>. Last May, said the researchers, Data and Safety Monitoring Committee to check the experimental data and recommended the report of the findings regarding the risk of prostate cancer.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Recent data show that those who consume 400 units of vitamin E every day internationally experienced an average of 76 cases of cancer per 1,000 participants, compared with 65 cases in the placebo group.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">The increase in risk by 17% found in the group of participants who only consume vitamin E. Those who consume a combination of vitamin E and selenium did not show a significantly increased risk.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">This study is the largest, most definitely, and the first to show that there is a chance that harm from the consumption of vitamin E on a regular basis, said Leslie Ford, deputy director for clinical research at the National Cancer Institute.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXsAuL7Ps4i6bJmwGuZlfd_SCBBETCKcWQy8Pr7kh-zHjUP2K9-su_QlsfGXBs6ZBV0x_Y0dAEuIwNgj2M1r-NobMHWkwGFmWmNepp596qOJNjtYnJWIp6L6LMaTiRL01fg4tKPIvFBfgn/s1600/Vitamin-E.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXsAuL7Ps4i6bJmwGuZlfd_SCBBETCKcWQy8Pr7kh-zHjUP2K9-su_QlsfGXBs6ZBV0x_Y0dAEuIwNgj2M1r-NobMHWkwGFmWmNepp596qOJNjtYnJWIp6L6LMaTiRL01fg4tKPIvFBfgn/s400/Vitamin-E.jpg" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-22000078797487898622011-10-12T15:21:00.000+07:002011-10-12T15:21:05.000+07:00Excessively excessive exercise can cause early menopause in women<div style="text-align: justify;">Health Net: Exercise is good for health, but if done to excess it can damage the body. In women, excessive exercise can <b>increase the risk of premature menopause</b>.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">This is based on the results of a recent study conducted by researchers of Japan. Although not directly responsible, but a new study has become an important discovery to prevent cancer.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In this study, researchers studied more than 3,100 <b>pre-menopausal women</b> over 10 years. Women who do a lot of sports, at least 8 to 10 hours a week, 17 percent more likely to experience <b>early menopause</b> during the study period.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Menopause usually begins at age 41 there 55 years. During menopause, women's ovaries stop producing eggs and can not get pregnant, explained Dr. Margery Gass, director of the North American Menopause Society, as quoted by Reuters on Wednesday October 12, 2011.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In a study published in the journal Menopause, Dr. Chisato Nagata of Gifu University and colleagues gave questionnaires to women aged 35-56 years.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Over the next 10 years, almost 1,800 <b>women experiencing menopause</b>. Although it is unclear at what age it happened, but the findings suggest that highly active women have a higher chance to experience <b>menopause earlier</b>.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Physical activity and exercise can reduce estrogen levels. This is exercise done excessively can cause <b>early menopause</b>.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">This happens because the active women (excessive exercise) are less exposed to high estrogen levels. The hormone estrogen promotes breast tumor and this may explain that why women who experience early menopause have a lower risk of developing breast cancer, explained Dr. Joann E. Manson, president of the North American Menopause Society.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">But on the other hand, premature menopause has been associated with an increased risk of heart disease and bone thinning.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Based on several studies, women who experience <b>early menopause</b> before the age of 46 years had twice the risk of heart attack, <a href="http://e-healthnet.blogspot.com/2011/10/consume-lots-of-chocolate-can-avoid.html">stroke</a> and other cardiovascular disorders.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In addition to cardiovascular disease, <b>premature menopause</b> also causes other health problems, such as osteoporosis, ovarian and colon cancer, gum disease, tooth loss and cataracts.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">This occurs because of a reduction in the natural supply of estrogen hormone that is too early, causing hormonal imbalances and organ function in the body and changes in overall health.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjblSB9aeU-LhCPJjdrhbK1Qj0YUsjJrH3IoHgeIMTBsbc0zV_T62assMvAEhGXDw7b65vuigrzgO4GOifVXbocNC9bFb-arugiPBqf0qOSFN95RTCvbxWbXv8QwRfkKGgrVbwcBS1PAf_W/s1600/excessive-exercise-cause-early-menopause.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjblSB9aeU-LhCPJjdrhbK1Qj0YUsjJrH3IoHgeIMTBsbc0zV_T62assMvAEhGXDw7b65vuigrzgO4GOifVXbocNC9bFb-arugiPBqf0qOSFN95RTCvbxWbXv8QwRfkKGgrVbwcBS1PAf_W/s400/excessive-exercise-cause-early-menopause.jpeg" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-45166490458726482212011-10-12T15:12:00.000+07:002011-10-12T15:12:56.328+07:00Consume lots of chocolate can avoid a stroke<div style="text-align: justify;">Health Net: Sweet foods are not necessarily bad for your health. At the very least, this proved to brown. The researchers studied the health data of more than 33 thousand Swedish women and found that the more they <b>eat chocolate</b>, the lower their <b>risk of stroke</b>.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Although these results strengthen the evidence of an association between consumption of cocoa and cardiovascular health, it does not mean we can eat chocolate in large quantities. The study is a result of this observation does not indicate that chocolate that <b>lowering the risk of stroke</b>, said Susanna Larsson of the Karolinska Institutet in Stockholm, Sweden.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Larsson believes that chocolate is beneficial for health, but he also warned that consumption of too much would be counterproductive. Chocolate should be consumed in moderate quantities because it has calories, fat, and sugar high, he said.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">While dark chocolate consists of cocoa in higher numbers and less sugar than milk chocolate, eating dark chocolate would be more beneficial, said Larsson.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">The findings of Larsson and colleagues were published in the Journal of the American College of Cardiology. This research is an adaptation of mammography studies involving self-reports about how much chocolate is consumed by women in 1997. The ages of the women were 49-83 years old.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">A decade later, recorded 1549 cases of stroke, and the more brown women consumed, the lower their risk.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Among those who ate chocolate with the highest levels, ie more than 45 grams per week, found 2.5 cases of stroke per 1,000 women per year. Before that, the numbers are 7.8 per 1,000 among women who ate chocolate less than 8.9 grams a week.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Researchers suspect that substances known as flavonoids, usually called flavanols, is the substance responsible for the effect of chocolate on the health of our bodies.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">According to Larsson, flavonoids (antioxidants found naturally in plants) appeared to decrease high blood pressure, a <b>risk factor for stroke</b>. These substances are also improving other blood factors linked with heart health. But to be able to apply these findings in everyday life, further research is needed and thorough.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Nearly 800 thousand Americans suffer a stroke each year. One-sixth of that number died from a stroke and most of the others were maimed. For those who have high risk, doctors recommend taking blood pressure-lowering drugs, <a href="http://e-healthnet.blogspot.com/2011/05/women-more-difficult-to-stop-smoking.html">smoking cessation</a>, more exercise and eat healthy. So far, the chocolate is not included in the list of recommended healthy foods.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhESWSfs6Zy9MayYxk4qAsywEjoROf0vrdjk1Hmd4VCD3xvXylzwjkJCP15UjgapC9BhoUa0Ei4U3jx3dzsARV1Axu4B89bp84YXNTFdjT5lJeqyicoHdhRtcCscFSaMmDyEwOTfoMEptj0/s1600/chocolate-stroke.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="341" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhESWSfs6Zy9MayYxk4qAsywEjoROf0vrdjk1Hmd4VCD3xvXylzwjkJCP15UjgapC9BhoUa0Ei4U3jx3dzsARV1Axu4B89bp84YXNTFdjT5lJeqyicoHdhRtcCscFSaMmDyEwOTfoMEptj0/s400/chocolate-stroke.gif" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-37363314641511461282011-10-08T11:33:00.000+07:002011-10-08T11:33:06.544+07:00Pancreatic cancer, the aggressive cancer and can growing quickly<div style="text-align: justify;">Health Net: <b>Pancreatic cancer</b> is an aggressive and growing quickly, which is about five years after diagnosis. Cancer is usually located at the top of the pancreas organ that helps break the food to be absorbed by the body to shut down the bile duct and cause jaundice (<a href="http://e-healthnet.blogspot.com/2011/05/genes-can-affect-risk-of-hepatitis-b.html">hepatitis</a>).</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Professor Minoti Apte, from the School of Medical Sciences at the University of NSW Australia, say, in the Western world, <b>pancreatic cancer</b> is the fourth highest cause of death due to cancer or <b>cancer related diseases</b>. It's certainly devastating, because patients have a miserable prognosis. On average only lasts five years or less than five percent of all cases, said Professor Apte.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Many things are the cause, but the main one is delay in diagnosis, he continued.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">According to Professor Apte, the high number of deaths from pancreatic cancer because the symptoms are not clear so that the diagnosis of late. Once diagnosed, the disease has spread to other organs.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Among the symptoms are hard to see it is a pain in the abdomen or just did not feel well. Depending on the position of the cancer, said Professor Apte, sometimes even no symptoms at all.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Risk factors that <b>cause pancreatic cancer</b>, including smoking and diabetes wounds in the pancreatic duct. However, existing studies so far have not revealed the relationship of this cancer to lifestyle, such as drinking alcohol or diet.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">It said Professor Apte, this cancer usually strikes people 65 years old. Treatment is usually undertaken are surgery, chemotherapy and radiotherapy.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Based on information from NSW Cancer Council on the site, as many as 686 people in New South Wales diagnosed with pancreatic cancer each year. In the state, <b>pancreatic cancer</b> occupying 13th position as a cancer commonly experienced by local residents.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Until now, pancreatic cancer is a type of cancer that is still in research in Australia and on the other side to be one cause of death. Therefore, <b>pancreatic cancer</b> remains deadly like 50 years ago, says the site.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJrKpWqXQ7nIfP43TWJI3NVA4RhjbG5QzoeHEOQGfl0KkvMQ9BapkpnidTCOzwo0ZKakzVq2D_uw9Nidu6PoPw5hVnllHU3VQaY45524TKBqaMuEj3YyGDDvsSPq3Fx-rN8ZwZyeBlx704/s1600/pancreatic-cancer.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="271" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJrKpWqXQ7nIfP43TWJI3NVA4RhjbG5QzoeHEOQGfl0KkvMQ9BapkpnidTCOzwo0ZKakzVq2D_uw9Nidu6PoPw5hVnllHU3VQaY45524TKBqaMuEj3YyGDDvsSPq3Fx-rN8ZwZyeBlx704/s400/pancreatic-cancer.jpg" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-85813053859819742172011-10-08T10:24:00.000+07:002011-10-08T10:24:22.602+07:00Lack of vitamin B can cause bad breath<div style="text-align: justify;">Health Net: <b>Bad breath disorders</b> may sound trivial but it is quite disturbing. Some things are known as bad breath can cause, one of which was due to deficiency of vitamin B.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Eating chewing gum or using mouthwash only provides a temporary solution, because it does not treat the underlying cause. In addition brushing sometimes not enough.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">About 10 percent of cases of bad breath do not come from the mouth, but due to vitamin B deficiency that causes bad breath originating from the stomach, as quoted from Mayoclinic on Saturday October 8, 2011.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Vitamin B complex helps the body make energy from food. When the body lacks this vitamin is the enzyme that is produced to help digest food and reduce bacteria in the blood is reduced.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">This condition causes an increase in waste in the blood that lead to <b>bad breath</b>. Symptoms of deficiency of vitamin B complex which include dizziness, migraines and diarrhea.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">The same thing also found in the study results Evelyn Roehl researcher who discovered the deficiency of vitamin B3 will cause <b>bad breath</b> due to the reduction of metabolic processes in the body. Generally, adults should consume 14-16 mg of vitamin B3 a day.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In addition to vitamin B deficiency, there are also some other cause such as food (onion, meat, milk, sugar, eggs, coffee and alcohol), smoking, having a dry <b>mouth disorders</b> as well as oral hygiene and bad teeth.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">To overcome this problem by extending to drink to prevent dehydration and mouth, <b>avoiding food triggers bad breath</b>, use mouthwash containing folic acid if the bad breath due to inflammation in the gums as well as consult a doctor if bad breath is still arising.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibKoyL1rtoX73rIYTJxq693RpcAawCJOZD2ZiPaNKHR0V9rcuqBvkIRYq5dL3g3anI9Kr2baY1ect5MxQeOUAuWgmgnMLOmhid2mbSjVUk04TpFJUY5xhUAdvSmgOydEY0woAI09U73pf-/s1600/bad-breath.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibKoyL1rtoX73rIYTJxq693RpcAawCJOZD2ZiPaNKHR0V9rcuqBvkIRYq5dL3g3anI9Kr2baY1ect5MxQeOUAuWgmgnMLOmhid2mbSjVUk04TpFJUY5xhUAdvSmgOydEY0woAI09U73pf-/s400/bad-breath.jpg" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-27088726654357298352011-10-07T14:09:00.001+07:002011-10-07T14:11:46.994+07:00Cloning human organs is come closer to reality<div style="text-align: justify;">Health Net: Engineering <b>stem cell transplant</b> and cloned growing rapidly in the last few years. If the stem cell transplant techniques (stem cell) has several times used in medicine for the treatment of patients, now the use of <b>cloning techniques</b> (twin) organ has come closer to reality. </div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Scientists for the first time succeeded in using cloning techniques to create embryonic stem cells grown on human eggs are not fertile. These cloned stem cells as a potential future treatment of diabetes, blindness and other diseases.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">As information cloning technique is the technique of non-marital as well as meeting the egg and sperm unite. <b>Cloning technique</b> allows the creation of new stem cells or embryos without the process of such meetings. For easy to imagine as well as graft plants that can grow exactly the same as plants from seed.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Well, this new discovery allows scientists to create important cells of the embryo by taking the parent cell. Stem cells from embryos could be used for the manufacture of cardiac cells that repair heart damage, the cells to insulin for diabetics or cells damaged eyes for the blind.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In this new discovery, scientists used a somatic cell or cells of the human body, called somatic cell nuclear transfer (SCNT), to create stem cells (stem cells) that match the DNA of embryonic patient.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Tues somatic taken are adult skin cells and inserted into a human egg cell. Genetic material was planted during the last 6-12 months early embryos to generate embryonic stem cells would then be used for treatment.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Unlike the Dolly sheep cloning technique in 1996 which abolished the egg nucleus from the egg, this time the egg nucleus in the egg is left fused with skin cells which then grow into an embryo.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In the cloned sheep Dolly in 1996, the body's cells are taken when it is a cell of the nipple the other sheep and put in another sheep egg cell that has abolished the cell nucleus and the embryo developed into the embryo of the dolly sheep.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">But scientists from the New York Stem Cell Foundation Laboratory in New York has managed to keep the genetic material of the host egg and simply adding the nucleus from an adult cell.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiavdMmFstNfxdUdeDD1IHlhE5ou5EuudyRD6sBOL9HcuF-Enog8lCwBPGX5phhl7zT7TKhfCKHkjVNy9HCzVX90k0BwD9eX2RRPcZuRMGUxp74YARJ0fwlEowh8UHsRfLxfMrHBcSUKPbj/s1600/Cloning-organ.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiavdMmFstNfxdUdeDD1IHlhE5ou5EuudyRD6sBOL9HcuF-Enog8lCwBPGX5phhl7zT7TKhfCKHkjVNy9HCzVX90k0BwD9eX2RRPcZuRMGUxp74YARJ0fwlEowh8UHsRfLxfMrHBcSUKPbj/s400/Cloning-organ.gif" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-3485969807662305412011-10-06T10:23:00.000+07:002011-10-06T10:23:44.096+07:00Hand washing can prevent the body from infection<div style="text-align: justify;">Health Net: <b>Hand washing</b> is very important to prevent the body from infection. Without realizing it many of the disease originated from dirty hands. Even in America, the disease caused no attention to hand hygiene is the cause of death 3.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">CDC (Centers for Disease Control) recommends to clean hands with soap under running water for 10-20 seconds, and able to <b>clean your hands</b> from dirt. If soap and water are not available, you can use alcohol-based hand sanitizers. Whenever, when your hands feel greasy or dirty, get to clean it up. If not, some of these diseases will probably attack you:</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Colds, according to the CDC there are about 52 million cases of children exposed to colds due to not pay attention to cleanliness of hands. Some types of viruses and bacteria will survive for 20-21 hours on dirty hands until eventually lead to a cold illness if not cleared.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Children can be affected by colds 6-10 times in one year, and the reason why they are susceptible to this disease because of frequent physical contact with other children, be it on the playground and school. Indeed there is nothing wrong physical contact with other children, but if other kids do not <b>keep clean hands</b>, the easier they are to catching colds.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Therefore, it is important to get <b>children to wash their hands</b> after playing or if you want to eat.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Flu, not much different from the common cold, flu can strike through hand hygiene is not maintained. The CDC reported that about 10-20 percent of Americans have contracted the flu, while in children two to three times more susceptible to flu. The virus causes flu can be transferred through physical contact or air and when you close or physical contact.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Diseases from food, washing one food can cause illness, especially if you carelessly process. Likewise when you have finished cleaning the food, egg raw meat, eggs and others, do not forget to clean your hands so that the resources generated from the disease will not infect your food.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">There are approximately 250 kinds of diseases that result from food, one of which E. coli. For that, get used to <b>wash your hands</b> after you wash and process food.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Pets, pets like dogs and cats, can cause various diseases to their owners. Especially in its saliva that contains more than 100 germs. The CDC also found an increase in salmonella infections from pet reptile’s type in children and adults.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Washing your hands is the first step to keep the family from infectious diseases share. Teach the children the habit to always maintain the cleanliness, not only hands but also the body and surrounding environment.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaswD855lQ4Ql0klO6k94Y9_sXpHpKcpcArZhF8h-UhBmZEsclTijRsTEFXldFOhfmqALRfuOraistgnsM-Jw_2V-Hx9eKMSwDUj0w9eT1v4F8ke15d4xW-kfJaJurBKJY84i5GoD-WKfg/s1600/safe-hand-washing.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="296" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaswD855lQ4Ql0klO6k94Y9_sXpHpKcpcArZhF8h-UhBmZEsclTijRsTEFXldFOhfmqALRfuOraistgnsM-Jw_2V-Hx9eKMSwDUj0w9eT1v4F8ke15d4xW-kfJaJurBKJY84i5GoD-WKfg/s400/safe-hand-washing.jpg" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-5704002110410300402011-10-06T10:04:00.001+07:002011-10-06T10:17:42.847+07:00How to overcome hair loss during pregnancy<div style="text-align: justify;"><b>Health Net</b>: <b>Treating hair loss while pregnant</b> are generally required vitamin and mineral deficiencies. Loss itself is nothing new here, because quite a lot of hormonal affects that occur in pregnancy. However, <b>hair loss</b> is actually going to get better at 3 months postpartum, because the hormones the body back to normal and levels of estrogen in the body will soon move quickly to stop hair loss.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Even if you can treat <b>hair loss during pregnancy</b>, there are several ways you can do to prevent hair loss.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Consultation with your doctor, check your hormone levels, whether you are likely experiencing severe hair loss?</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Do not tie your hair too hard, blow, curl or activities of other salons that can make your hair fall out.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Make sure you wear for hair products that contain Biotin and Silica. Expand eat vitamins like vitamin B complex, Vitamin E and Iron.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In addition, healthy lifestyle is the easiest way to <b>treat hair loss during pregnancy</b>. For example with a balanced diet, regular exercise, adequate sleeps and avoids junk food and chemical based hair care that is too excessive. Sufficient intake of protein, calcium, iodine, magnesium, selenium and iron are very important for your hair.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In addition to diet, massaging the scalp can also <b>treat hair loss during pregnancy</b>. Using aromatherapy oils, treatment can be effective, because it makes the blood stimulated massage to the head, and can stop hair loss. Select also aromatherapy oils to suit your hair type in order to provide maximum results. In addition, you can also try natural materials to massage, such as aloe vera.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">The next step in <b>overcoming hair loss during pregnancy</b> is exercise. This activity had a significant role to stop hair loss, because exercise makes smooth blood circulation, and nourish all the body parts. Body condition like this will certainly have positive impact for your hair. Adequate sleep should be taken in order to achieve healthy hair.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">The means at the top is not the easiest thing you can do, nor have any side effects. Conversely, businesses <b>cope with hair loss during pregnancy</b> is not only providing health care for the hair, but also for your body.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZlMFfZ06hGEVaLNcD-_zDG6kudnmWz_xCIOvbp4OlV-7xCqAw9Lk8floQGDasRpqPMylfX-oWp4l36JRBzdNS7hN78RLC7pI46YQ6OfCMWVnyJWTO6B0keZyGY5fuHc-hHu15ZjOyIgEf/s1600/Hair-Loss-during-Pregnancy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="309" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZlMFfZ06hGEVaLNcD-_zDG6kudnmWz_xCIOvbp4OlV-7xCqAw9Lk8floQGDasRpqPMylfX-oWp4l36JRBzdNS7hN78RLC7pI46YQ6OfCMWVnyJWTO6B0keZyGY5fuHc-hHu15ZjOyIgEf/s400/Hair-Loss-during-Pregnancy.jpg" width="400" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-3398744430409781942011-10-05T09:36:00.000+07:002011-10-05T09:36:38.878+07:00Smokers are prone to a stroke 10 years earlier<div style="text-align: justify;"><b>Health Net</b>: One of the adverse effects of smoking is at risk of stroke. Studies show people who smoke likely affected by a <b>stroke</b> 10 years earlier than nonsmokers.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Recent studies showed a significant association between smoking and stroke. Smokers have an <b>increased risk of stroke</b> caused by blood clots escape '<b>ischemic stroke</b>' 2-fold greater, whereas the risk of strokes caused by blood vessel ruptures '<b>hemorrhagic stroke</b>' risk is increased 4-fold.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Researchers studied 982 stroke patients 264 smokers and 718 non-smokers between January 2009 until March 2011 at a clinic in Ottawa. Found the average person who smoked had a stroke aged 58 years while non-smokers at age 67 years.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Information from this study again provides evidence that is critical to helping people quit smoking, said Dr. Andrew Pipe of the University of Ottawa Heart Institute, as quoted by Medindia on Tuesday October 4, 2011.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Dr. Pipe said this risk because smoking causes the buildup of dirt on the inside of blood vessels (atherosclerosis) these conditions provide a greater likelihood of clot formation.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Smokers have a greater chance of experiencing complications and recurrent stroke. Patients who suffered a <b>mild stroke</b> 10 times more likely to experience major strokes, especially if they continue to smoke, he said.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Furthermore, Dr. Pipe said if someone managed to <b>quit smoking decreases the risk of stroke</b>. If he could quit smoking within a period of 18 months to 2 years then the risk stroke almost the same as non-smokers.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Even so stroke including preventable disease, through several efforts such as stopping smoking, controlling blood pressure, making healthy eating and physically active.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCJkfJYY7UR8n2thKZraZlDXi89AL3fysOd_U_E9HtHfzTt7MlMqhimFXVigdA8J07CW52hiSGC-njjDT22blcppamO_U5sQ5o_IUTNDQRkPXUPnNSMmIHeDETORhuIpMIB8Cx8BeamUhR/s1600/smoker-stroke.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCJkfJYY7UR8n2thKZraZlDXi89AL3fysOd_U_E9HtHfzTt7MlMqhimFXVigdA8J07CW52hiSGC-njjDT22blcppamO_U5sQ5o_IUTNDQRkPXUPnNSMmIHeDETORhuIpMIB8Cx8BeamUhR/s400/smoker-stroke.jpg" width="400" /></a></div><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-60217021766923900192011-10-04T13:18:00.000+07:002011-10-04T13:18:11.868+07:00New medicines are developed for people with Leukemia<div style="text-align: justify;"><b>Health Net</b>: Team of researchers in England has just discovered a medicine that could <b>treat leukemia</b> or blood cancer.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Researchers from the University of Cambridge, in England, announced the formation of a new drug that can be used to treat one of the most common forms of <b>Leukemia</b>, mixed lineage leukemia (MLL), which is caused by leukemia fusion hereditary factors. This condition often affects infants.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">In a paper published in the scientific journal Nature October 2 edition. The team said that the <b>Leukemia medicines</b> shows promise something when conducted trials and tests they plan to expand them further.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">More than 10 percent of all adults diagnosed with leukemia caused by MLL. However, more severe in children, where 80 percent of all cases of <b>acute leukemia</b> is believed to be due to the MLL. Standard treatment often fails to cure such patients. It is quoted by Softpedia on Tuesday October 4, 2011.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Even if they managed to do the healing, then the time will not be long because this disease has a bad habit to come back. This happens because the form of blood cancer also has a genetic basis.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">The new investigation also involves experts from the Wellcome Trust/Cancer Research UK Gurdon Institute and the Cambridge Institute for Medical Research. Researchers from GlaxoSmithKline (GSK) and Cellzome AG also contributed to the research, funded by Cancer Research UK.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Together, the investigators determined that the BET family of proteins responsible for leading the fusion protein with a target gene that <b>causes leukemia</b>. BET molecules recognize specific chemical part in the formation of DNA called chromatin.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">GSK made chemical compounds developed from I-BET151; this compound has been shown to divert attention from BET protein, thereby preventing them to provide fusion proteins to target them early.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Experts say this method has been used exclusively in mouse models and in human cancer cell cultures in the laboratory. So far, the research approach is proven to work, so the team hopes to soon conduct clinical trials.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Our work shows that depend on the type of leukemia in which MLL protein capable of binding to chromatin through BET, said Professor Tony Kouzarides, deputy director of the Wellcome Trust/Cancer Research UK Gurdon Institute.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">This is an 'epigenetic', the approach used for targeted therapy with chromatin DNA. This approach is exciting new avenues for drug discovery which we hope will be useful for cancer types other than MLL leukemia, he added.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">MLL is very difficult to treat leukemia and the only option for patients who are resistant to standard <b>leukemia treatment</b> is bone marrow transplantation. We hope these findings will mean in future to healing by using this procedure to the children, explains Dr Brian Huntly from the University of Cambridge Institute for Medical Research.</div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsz9U1IvJ4_jarAoUVJkTnhf46OKahu6EVgdk4CvLV2uJaJ3SvM_XTKuiCj4rm_Qh_Y_xr93sTP5JWpmPpoGSKSlx9dyI3Z2YYnxKlvMtX3JAiP3h-B49QEvnr5kctMCDBoUcSfmNEkFRC/s1600/Chronic-lymphocytic-leukemia.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsz9U1IvJ4_jarAoUVJkTnhf46OKahu6EVgdk4CvLV2uJaJ3SvM_XTKuiCj4rm_Qh_Y_xr93sTP5JWpmPpoGSKSlx9dyI3Z2YYnxKlvMtX3JAiP3h-B49QEvnr5kctMCDBoUcSfmNEkFRC/s320/Chronic-lymphocytic-leukemia.jpg" width="320" /></a></div><div style="text-align: justify;"><br />
</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.comtag:blogger.com,1999:blog-641970678696214808.post-38070828357450831882011-10-03T13:07:00.000+07:002011-10-03T13:07:32.694+07:00Is it true that men are more at risk of developing colon cancer?<div style="text-align: justify;"><b>Health Net</b>: The <b>men have a higher risk of developing colon cancer</b> than women. Therefore they are advised to do a colon at the age of 45 years or five years earlier than previously recommended.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Researchers in a study published in the journal of the American Medical Association, found that men 1.8 times higher chance of benign tumors, which may evolve into more virulent and has a two times higher odds of <b>colon cancer symptoms</b>. The findings also reveal that men are affected by this disease at the age of 10 years earlier than women.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">According to data at the American Cancer Society, more than 141 thousand people in America <b>diagnosed with colon cancer</b> this year and nearly 50 thousand of them will die from it. The number of men who had colon cancer and die from this disease about 35-40 percent higher than women.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">We must raise awareness of these gender differences and emphasize the importance of early screening colonoscopy, said Monika Ferlitsch, assistant professor of health at the Medical University of Vienna, who led the research.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">It is said Ferlitsch, a combination of lifestyle and genetic factors is the cause of men exposed to higher chance of bowel cancer. He added that women should also perform the same tests at the age of 50 years. But in reality, only half of people aged 50 years are recommended to do tests that are done.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">The research on colon cancer is done by researching the 44,350 people who follow the colonoscopy screening program in Austria in 2007 until 2010. The researchers were looking for the right age to do this test, both men and women. Further research, according to Ferlitsch, is required to see the effectiveness of the implementation of screening colonoscopy based on gender differences.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">However, these findings reveal that the male gender is an independent <b>risk factor of colon cancer symptoms</b> for the occurrence of colon cancer and a sign of injury, and demonstrate the latest recommendations for screening colonoscopy by age and gender.</div><div style="text-align: justify;"><br />
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</div>Naz'wahttp://www.blogger.com/profile/15315095113869224864noreply@blogger.com