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Monday, November 21, 2011

Prolonged stress can cause diarrhea

/ On : 11:12 PM
Health Net: Diarrhea can indeed be caused by various factors ranging from ourselves or the environment. But without realizing that ongoing stress can also make people turned out to be diarrhea.

It may just happen and sometimes people call the nervous stomach. Nervous stomach is the source of a disturbance in the stomach which can be caused by stress or nervousness.

Stress is owned by someone will trigger some chemicals such as serotonin, which affects the brain when you're anxious and could alter the movement of the bowel so that the trigger diarrhea, as quoted by CNN on Monday November 21, 2011.

In addition, when people stress the brain will release more acid into the stomach. This is what affects a disturbance in the stomach such as stomach pain, stomach feels sore to cause diarrhea.

When someone can not manage the stress they face, then this will induce the occurrence of diarrhea in which stool becomes more liquid and loss of body fluids.

If not handled properly then the body will lose a lot of fluid that can lead to dehydration. The danger of dehydration can cause kidney failure and neurological damage.

Because of that stress must be managed properly to prevent more serious health problems. One way you can do is find a way to relax the self can be through yoga, meditation, listening to music or watch something funny. Techniques that do involve cognitive behavioral and relaxation.

Cognitive behavioral therapy is done to change the stress and thought provoking, while directed relaxation techniques to calm your body and gut as well as positive thoughts.

The most common cause of diarrhea is caused by microorganisms that can be caused by parasites or bacteria, and this condition is normal attack most individuals with a variety of reasons.

Prolonged stress can cause diarrhea

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