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Wednesday, May 4, 2011

If Snoring Become a Habits Treat it Immediately

/ On : 1:28 PM
Health-Net: Snoring attacked 40 percent of men and 25 percent seasonally other men make it as a habit. Meanwhile, women are only approximately 5-10 percent. When the snoring has become a habit, should have done some countermeasures.

On the other hand, apnea is a condition when breathing stops. Apnea occurs when sleep is called sleep apnea.

Dr. Ralph E. Stanley FRCS, Senior Consultant Ear Nose Throat Stanley & Sinus Centre, Gleneagles Medical Centre, Singapore explain, in obstructive sleep apnea, there is a cessation of airflow despite respiratory effort during sleep is lower levels of oxygen in the blood and the accumulation of carbon dioxide.

The brain needs a constant oxygen content, so the heart must pump harder always working to provide appropriate levels of oxygen to the brain in times of sleep. The long-term, this can trigger a stroke or other heart disease risk.

The brain is expected to send signals to the heart to increase spending and alleviate sleep activity as a result of increased muscle tone and reduced upper airway obstruction.

The series of events is expected to overcome the problems experienced by people with less sleep and reduces excessive drowsiness during the day, said Dr. Ralph.

Another condition is the syndrome of the upper airway resistance, which is a gray area between snoring and sleep apnea syndrome.

In this condition occurs partial cessation of air flow resulting in an increased intensity of waking in the night, as happens in sleep apnea syndrome with a different mechanism. Patients with this syndrome also experience excessive sleepiness during the day, with nearly normal polysomnography rates and increased arousal index.

Clinical symptoms of sleep apnea syndrome is divided into two sections, sleeping time and lunch time. At the time of sleep, patients with snoring noises, choking, gasping, anxiety, frequent urination and excessive sweating issue. While the lunch time, patients experience severe drowsiness, headache in the morning, more vulnerable ignited emotions, decreased sexual performance, and seemed depressed or anxious.

Snoring and sleep apnea syndrome often occurs in the community. Age variation in patients experiencing this disorder has a fairly wide range, added Dr. Ralph.

Although children should not snore or breathe with his mouth, but some cases are found in patients with children who have enlarged tonsils and adenoids.

Actions related network surgery for an enlarged, giving very satisfactory results, concludes Dr. Ralph.

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